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The Time.. we all are waiting for the time to come. All the hearts desires and souls wish to be free is waiting for the time. When the times comes I will blossom like a flower, the cocoon of illusion will be dissolved and I will float in this limitless sea. When the time comes I will merge into everyone, i will create rainbows without rains, dance without music, be happy without reason and lose myself into unknown. But who is to say time has come,who is to ring the bell,who is to wake me up. Maybe time has come, water is muddy to become clear again. Let's not move anymore,let's stay still,let's hear the music in silence and taste the sweet surrenderance. I am here, flowing with love and joy, waiting for the time to come.
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I am, Yes I am I am fierce and I am dangerous I am the chaos you were warned about I carry the intensity you fail to preceive I am the untamed of untamed Yet, I am mellow and graceful as the first ray of the sun I am naive as a morning dew and gentle as mother's touch I am rooted heart you hopelessly love I am Everywhere. I am Nowhere. I am, Yes I am. A Deep Transformation Work … with Sadhana, Stuti & Era We invite you to this beautiful Yoga & Sound Healing Retreat, a combination of different techniques from Yoga, Meditation, Pranayama to Sound Healing, Art Therapy,Dance. Experiencing a deep connection with Nature and Mother Earth. Nourishing your body with healthy and delicious vegetarian food. We create a safe space for you to have a real and empowering experience and discover your true nature. The Mountains, the ancient trees, the natural water streams, the smell of wild flowers, the fields, the sunset view on this sacred land of Rishis is a very inspiring place to observe your inner self and find peace within. Let us celebrate the energy of the Spring and recharge ourselves, honoring the light and the blossoming of our inner potential… The Yoga sessions with live Tibetan sound healing music will help you dive into the practice in a very natural way. Leave the worries behind, let go of stress and allow yourself to enter in this space of silence & healing, balancing the body and finding a state of peace and stillness. The day will start at 7:30 with a morning meditation, followed by Pranayama and a lovely Heart Yoga practice to wake up our body, activate our cells and refill the energy levels. Once our body is awaken by stretches and love, we will be having a delicious healthy breakfast. After this we invite you to jump into yourself and discover more about you! Everyday we present different transformational sessions where you can explore your being in a deeper way trough different exercises; Tibetan Sound healing, active meditations, walk in the nature to activate the chakras, therapeutic dance, alchemy with plants, mind and spirit. The lunch will be served at 1:30pm: an exquisite vegetarian buffet with organic vegetables and local fresh food, will let your senses be delighted. After lunch you will have free time for yourself. Sleep a “siesta”, read a book on a hammock, go to the water streams or cherish fresh Mangoes from an ancient Mango tree in the property. At 6:30pm the Sunset Yoga class will take place in nature. in our “Rooftop Yoga Shala”. This class will have live music – Organic Healing Sounds, fulfilling your whole being with love and quietness. A warmer nutritious dinner will then be served at 8pm On the Full Moon we will celebrate! We have surprises and music by the fire PROGRAM: 12 April: 15:00 – Arrival 18:00 – Welcoming 19:00 – Dinner 20:30 – Opening circle and Sound Journey DAILY SCHEDULE: 7:30 – Mediation, Yoga, Pranayamas & Sound Healing 9:30 – Breakfast 11:00 – Deep Tranformational Work 13:30 – Lunch & Free time 18:30 – Yoga with Live Music 20:00 – Dinner 21:00 – Special Evenings (Welcoming circle, Full moon cerimony) 15th April: 7:30 – Mediation, Yoga, Pranayamas & Sound Healing 9:30 – Breakfast 10:30 – Free time 13:30 – Lunch 15:00 – Departure OUR TEAM STUTI SINGH A nomad at heart , her journey started since she was young. Growing up she was influenced by her father which is where she first got to know about spirituality and yoga. A strong desire to find some stability and tranquility led her to Sivananda Ashram where she formally underwent training to become a yoga teacher. Along with this she has attended various yoga and meditation camps learning and going deeper in it. Since then she has been travelling and conducting programs which includes beginners, intermediate as well as being part of TTC as an Assistant Teacher. All this with the hope of sharing the peace that she has found. SADHANA SADANA Sadhana’s lifestyle, growing up in India, has always been sustained by asanas, bhakti and meditation. She, however, made a regular practice after an emotionally rough period few years back when she quit her job an left home to pursue this path and since then, she has never looked back. The asanas, karma yoga and chanting led her to a breakthrough and she underwent a complete transformation which she believes will continue for years to come. The contentment that she derived from these practices guided her to share her knowledge with those who seek the same. She is a young spirit full of wisdom, cheerful, and extremely grounded at the same time. She has learnt under various teachers across India and blends the teachings to share a session designed to suit present moment, mood and level of the practitioners. She emphasizes on alignment while teaching Hatha Yoga and breath work during Vinyasa Kramas. Always a student of life and Yoga, Sadhana strives to strike balance in her own life which is also the intention for most of her classes, to help her students compensate what’s missing from their lives off the mat– movement, awareness, and deeper understanding of the consciousness. ERA Her awakening into this space of bliss and divine love came through a long healing process and a fulfilling journey. She wishes to bring out healing in its many forms including Tibetan sound healing. Era is an accredited and certified teacher and healer in the Ancient Tibetan art of Sound healing. She is also specialized in Aromatherapy, Colour Therapy, Crystal Therapy and Card reading. Eras’s fulfillment comes from deep meditation and Sacred healing crystal Jewelry making. ACCOMMODATION Retreats are based at our yoga and meditation retreat center Rishis International, located at the footsteps of the Himalayas, near the city of Rishikesh, known as the Yoga capital of India. We can arrange for your transport from the nearest city (Rishikesh) and airport (Dehradun Jolly Airport). We provide accommodation on sharing basis for this retreat with excellent quality, assuring that you will have a pleasant and comfortable stay. FOODFood is an art to prepare and to receive. At our retreat, the food is based on Ayurvedic ingredients and is prepared with love and care and with high hygienic standards. We provide vegetarian Indian sattvic cuisine cooked in traditional style. Food is a very important part of life so we try to offer a balanced menu that give nourishment to your body and that are easy to digest, in order to keep you calm and help you connect eeper with yourself. Also, In our retreat we share with you the knowledge of how to make a simple act such as eating into a meditative practice. What’s included:
Group size:Maximum 8 persons. This allows for us to give a lot of personal attention to each student’s development. Dressing information: Please bring loose, comfortable clothing for practicing the yoga postures. Also, we recommend that you bring a shawl for meditation practice. What to bring:We have yoga mats at Rishis International which you are more than welcome to use. Alternatively, if you prefer to bring your own mat you are welcome to do so. Please pack some sun cream and insect repellent. Also remember to bring your travel adapter for your various charging needs. Since the evenings may get a bit chilly, please bring a sweater with you as well. We provide towels and bed-sheets, and we have herbal shampoo and body wash for you to use too. Extension options: If you would like to spend a few days before the retreat or after the retreat at the resort, you are very welcome to do so. Please inquire with us beforehand which rooms are available for those days and we will book your room. How to get there:Rishis International is situated approximately 15 km from Rishikesh and approximately 35 km from the nearest airport ‘Dehradun Jolly Grant Airport’. There a several flights a day from New Delhi International Airport to Dehradun. The flight takes approximately 1.5 hours to reach there. We provide shuttle taxi services for our guests from both Rishikesh and from Dehradun Jolly Airport, charging a minimal service fee based on the local tariff. The cost of the taxi service from Rishikesh can be estimated at € 15 and the taxi service from Dehradun Jolly Airport at € 30, which is to be paid directly to the driver. You will be picked up by our driver at the agreed point at the city or airport and dropped of at the resort, making your retreat fully hassle free. If you prefer to come to Rishikesh a day or more before or after retreats, you could spend one of several days in Rishikesh and then rejoin us at Rishis International. We can arrange for your transport from the city to the resort. Cost : INR 15000/- For bookings and reservations : [email protected] For more information : [email protected] |
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